Apple is a fruit that have a lot of vitamins inside such as A, B and C. There is also calcium, magnesium, zinc and potassium inside the apple. That is why apple have a lot of benefits for health. One of the apple products is apple cider vinegar which is the fermentation of apple fruit. Apple cider vinegar for gout is worth due to the high calcium inside the apple vinegar. For those who sometimes have gout, the consumption or application of apple vinegar will be works.
There are two types of apple fermentation which is the apple vinegar and the apple cider vinegar. Actually both are the same which is the product of apple fermentation, but the apple cider vinegar has alcohol around 5%. The use of alcohol is to help the apple cider vinegar works. Both apple fermentations are worth for healthy problem but maybe the use is should not be over because it is not good for stomach. Another caution is the apple cider vinegar not recommended for Muslim due to the content of alcohol. But that would be okay for the outside use such as apple cider vinegar for gout.
Apple cider vinegar has a lot of benefits for health. Such as to decrease the level of cholesterol inside the blood, to avoid the allergic, to relieve sore throat, to solve skin problems, to reduce joint stiffness, for gout and many things. It was because of the contents inside the apple cider vinegar.
Why the apple cider vinegar for gout worth? As we mentioned before that apple cider vinegar have a lot of contents inside and all are goods for health include for gout. The apple cider vinegar can help to recover the gout because the apple vinegar can pull off the lactate as the source of gout. To use it also can be in two ways such as by consume and by compressing.
How to Use The Apple Cider Vinegar For Gout
As we mentioned before that the apple cider vinegar for gout is works. You can use several ways to use the apple cider vinegar for gout problem. Such as by consume, by compress, use in bath and etc. Those all is have the same function but maybe every people have their own way to use it. Below is how to use the apple cider vinegar for gout that usually used.
The apple cider vinegar can be use for soaking just by combine with heat water. Use the apple cider vinegar 2 cup of glass for bath by put the apple cider vinegar in bath up and add some heat water. Take a bath for 20 minutes and do it for daily use.
One thing that usually used and people believe as the most worth way is consume directly. You can add the apple cider vinegar sufficiently in a cup of heat water and drink it. Drink it for a week and you can feel the efficacy.
If you cannot consume the apple cider vinegar, you can also compress it in the area of gout. Wet the towel with the apple cider vinegar and put in the area of gout. Hold it for 20 minutes. If you still feel the gout, then replay again.
The Products Of Apple Cider Vinegar For Gout
Apple cider vinegar now had been produce by a lot of industry. You can choose which one is suitable for your budget or suitable to your needs. The products of apple cider vinegar gout are the same with other function or there is no special product. So you can choose which one does you like the most. Below are some recommendation products of apple cider vinegar for gout.
- Vinega apple vinegar
Vinega apple vinegar is one of the products of apple cider vinegar for gout without use the chemical contents. This product is has been fragmented for two times and pass the process of raw unfiltered and unpasteurized.
- Bragg organic apple cider vinegar
This product is the famous one from Bragg industry. This product has no filtration, so its rich of mother content that good for health. This product have price which is above average but most people love it rather than other brand.
That is all about the apple cider vinegar for gout. The thing that you should remember is the use of apple cider vinegar for gout must be careful. Because if it was over the dosage consumption, then will danger the health. Thank You