Beautiful, Glowing Skin Isn’t Rocket Science

These nutrients are the ones which are responsible for repairing and strengthening our tissues – not only that, they will also nourish every inch of our skin and get us that stunning glow we are after.

Cooked Tomatoes for Beautiful Glowing Skin

Image: simplebites.net

  1. Cooked tomatoes

The phytochemical, referred to as Lycopene, may make tomatoes red – but not with humans. When we consume lycopene, it won’t make us red, rather, it will help increase our collagen levels which gives our skin that youthful look and texture as well as elasticity.

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