Beautiful, Glowing Skin Isn’t Rocket Science

These nutrients are the ones which are responsible for repairing and strengthening our tissues – not only that, they will also nourish every inch of our skin and get us that stunning glow we are after.

Salmon for Beautiful Glowing Skin

Image: cooking.nytimes.com

  1. Salmon

Salmon is not only the best source of Omega-3 which is anti-inflammatory in nature, the fact that it contains dimethylaminoethanol or DMAE makes it the best source for those looking for an organic compound to protect cell membranes and prevent premature-aging.

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