These nutrients are the ones which are responsible for repairing and strengthening our tissues – not only that, they will also nourish every inch of our skin and get us that stunning glow we are after.
- Coconut oil and water
When it comes to coconut, nothing ever goes to waste. For skin care, coconut water which contains electrolytes and potassium helps rehydrate and replenishes your skin – making it softer and youthful looking. As for the oil, coconut oil, as we all know, is the best source for caprylic acid and antimicrobial which helps with breakouts and inflammation.