4 Steps to Know All About Pantothenic Acid Acne Cure

Acne is a common skin condition that many mistakenly assume is only a problem for teens. Well, the truth is acne affects millions of people, including adults. There are different treatment methods for acne, such as topical creams and ointments, oral medications, laser and natural remedies. However, between all the cures for acne, pantothenic acid acne cure is by far identified to be the very best.

Pantothenic Acid Acne Cure

About Pantothenic Acid

Pantothenic acid, also called vitamin B5, is a water soluble vitamin that plays an important role in maintaining the health and beauty of skin, hair and nails. It is a vital nutrient which works as a co-enzyme for the various carboxylation reactions going within the body and assists in turning food into glucose. It is also involved in the synthesis of cholesterol, activation of adrenal glands and release of energy from fats. It is commercially available as D-pantothenic acid, dexpanthenol and calcium pantothenate.

How does Pantothenic Acid Help in Treating Acne?

Recent studies have found that pantothenic acid offers one of the most effective and safe natural cures for acne sufferers. Vitamin B5 is required in the production of Coenzyme A, which helps in fatty acid metabolism. According to Dr. Leung’s theory, vitamin B5 deficiency leads to imbalance in fatty acid metabolism and eventually to adult acne. It works by addressing one of the major causes of acne outbreak- excessive oil production. Vitamin B5 regulates the normal production of sebum in the body, which further helps in preventing oiliness of the skin.

Another way in which pantothenic acid acne cure works is by shrinking the size of the skin pores. This in turn prevents the blockage of pores with dirt, germs and other pollutants, and reduces the formation of acne.

Read More:  Berries Remedy for Acne

Poor immunity is one of the lesser known causes of acne. Vitamin B5 also enhances the immune mechanism, thereby reducing the formation of acne outbreaks.

Read more: Vegetable Juice Recipes Weight Loss Make Healthy Choice for Your Days

What are the benefits of pantothenic acid acne cure?

All the other acne treatment methods provide symptomatic relief, and therefore the problem of acne keeps coming back. Pantothenic acid targets the root causes of acne- which is excess oil production by sebum glands and the increased size of the skin pores. Hence, by treating the problem from within, pantothenic acid gives permanent relief from this embarrassing skin condition.

Most of the topical creams, oral medications and other acne treatment methods are harsh and painful for the sensitive skin. They may cause burning, redness and irritation of the skin. As pantothenic acid is a natural component required for the healthy functioning of the body, it does not cause any side effects.

It is a water-soluble vitamin, and any excess intake of this nutrient is flushed out by the body. It provides simple and healthy cure to eliminate acne from within.


High concentrations of Vitamin B5 are naturally found in liver, yeast and salmon. Other foods like vegetables, grains, eggs, meat and dairy products also contain some amount of pantothenic acid which is also available in the form of supplements.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.