Experiencing sensitive teeth is very annoying. It commonly happens when you eat hot or cold food or your teeth are exposed to air or acidic substances. Not only that it is painful but the sensitive teeth also make it hard for you to eat.
For some worse cases of sensitive teeth, people choose to see doctor to get medical treatment. But some people would rather have home remedy by using natural ingredients they can find around their house.
There are some sensitive teeth home remedy recipes you can try. The home treatment recipes are quite easy and the most important thing is that they have no side effects to your body.
Sensitive Teeth: Causes and Symptoms
A sensitive tooth is a condition in which pain or discomfort occurs in teeth when encountering certain temperature and substance. This dental problem is something common to happen and there is about 40 million of people experience it in United States.
Though most cases of this dental problem occur temporarily and considered indangerous but the pain which often comes suddenly and sharply are very annoying. The cold, hot, acidic, and sweet foods can be triggers that turn your teeth into very sensitive.
This limits the kind of food you can eat. Some sensitive teeth cases can also be the signs that you are suffering from more serious health problems. Just manage to see your doctor soon to get medical advices if the dental problem is followed by further symptoms such as swollen gums, loose teeth, or painful while chewing.
There are some things that can be the factors why you experience sensitive teeth.
- Aggressive Tooth Brushing
Just be careful while brushing your teeth. Make sure to not brush your teeth aggressively. You also need to keep in mind to not pick up a hard – bristled toothbrush. The incorrect way of tooth brushing will wear down your teeth enamel. This condition will result in expossion of dentin and recession of gum.
- Receding Gum
The recession of gum is also factor that can cause sensitivity to teeth. The expossion of dentin as a result of gum recession will cause pain on your teeth and make them sensitive.
- Excessive Plaque
The next reason why your teeth turn very sensitive is the excessive plaque occurs around them. The plaque can result in tooth enamel to wear away and make your teeth lose their natural protection. This causes your teeth become very sensitive.
- Cracked Teeth
Cracked teeth you experience also make them turn sensitive. This is because the teeth which are cracked or chipped can result in pain which can go beyond sensitive teeth.
- You Are a Mouthwash Junkie
Just be careful of the mouthwash product you use. This is because mouthwash products available out there are containing chemical substances and alcohols that can make your teeth become sensitive. It will be worse for you especially if your dentin is exposed.
Home Remedy for Sensitive Teeth
There are some sensitive teeth home remedy recipes you can try at home, they are:
- Coconut Oil Pulling
Coconut oil can be used to treat sensitive teeth. All you need to do to make the recipe of coconut oil pulling are:
- Take one tablespoon of coconut oil and then put it into your mouth.
- After that, swish the coconut oil continuously for about 20 minutes and then spit it out. Keep in mind to not swallow the coconut oil since it contains dangerous bacteria after you swash it.
- Rinse your mouth well with warm water to eliminate the remaining bacteria in your mouth.
- Brush your teeth after that.
- Do it regularly every morning to get optimum result.
- Salt Water Rinse
The next recipe to cure teeth with high sensitivity is by using salt water. To create the recipe, you need to prepare two tablespoons of sea salt and then add warm water into it. Stir well until the mixture is completely dissolved.
Manage to rinse your mouth with mixture of the salt and warm water twice a day regularly. The salt water recipe can be natural antiseptic that can avoid the excessive plaque.
- Guava Leaves
Guava leaves contain useful natural substances such as kaempferol and quercetin that can function as anti-inflammatory to relieve tooth sensitivity. The guava leaves recipe for sensitive teeth home remedy is very simple to make and can be applied easily.
You can simply chew some fresh leaves of guava tree. Spit the leaves after you chew them for some minutes. But if you prefer to make the leaves solution, you can put 4 or 5 sheets of the guava leaves in a kettle.
Add some water into the kettle and then boil it for about 5 minutes. Put some salt into the boiling water and then leave it for some minutes to cool. Use it as mouthwash twice a day.